Reimagining goals:  Practice!

Reimagining goals: Practice!

Our last blog looked at the importance of being present when goal setting. To close out this topic of brain-based goal setting, we bring you the fourth P: The importance of practice. Scientific breakthroughs about how our brain prefers to learn new skills have shed...
Reimagining goals:  Be present

Reimagining goals: Be present

Last month we focused on the importance of pictures to our brain when setting inspirational goals for the year ahead. Today we look at the third P: The importance of being present. Being present, in how we think about, and even write our goals, beefs up the pulling...