Hardwiring Habits: Empathy & Empowerment

Hardwiring Habits: Empathy & Empowerment

Research aligns with our own experience: We are more likely to innovate, collaborate and be resilient, when backed by a supportive leader. Not a leader who only cares, but one whom we believe in, and whose style and vision motivates and inspires us.  The most...
Hardwiring Habits: Insight

Hardwiring Habits: Insight

What habits are you hardwiring each day? This blog series shares research-based ideas about habits worth your attention so you can be more effective, feel happier and live your best life. Our Daily Noise Are you trapped in a series of back-to-back meetings or working...
Brain Benefits of Beta-carotene

Brain Benefits of Beta-carotene

Whether you prefer pumpkin pie or pumpkin carving, there are many benefits to this big orange vegetable: Carving pumpkins comes from a centuries old Irish tradition and myth about a devious man named ‘Stingy Jack.’ The name ‘Jack o’ lantern’ (Jack of the lantern)...