Hardwiring Habits: Listening

Hardwiring Habits: Listening

What habits are you hardwiring each day? This blog series shares research-based ideas about habits worth your attention so you can be more effective, feel happier and live your best life. As socially wired human beings, we perform best when we feel secure and that we...
Building Belonging

Building Belonging

Our brain is wired for belonging, and we crave it like food and water.  Research shows we are strongly motivated to remain connected and in good standing with our social group. But what happens when we are forced apart and aren’t physically able to interact? The pain...