Are You Getting Neuro Nudged?

Are You Getting Neuro Nudged?

Monday morning. Do those two words inspire optimism or fill you with dread? Most of us land somewhere in the middle. We go into work with good intentions of doing our best, being productive and connecting with team members. But somewhere along the way we either check...
Why Our Brain Loves Mindfulness

Why Our Brain Loves Mindfulness

Most of us have heard the positive benefits of mindfulness: lowered stress, less depression and fewer negative emotions. Now neuroscientists are taking an interest in how mindfulness can physically affect – indeed, alter – the brain. A recent review that examined the...
Our Brain, the Social Butterfly

Our Brain, the Social Butterfly

For most of us, the word “brain” conjures up thoughts of science, thinking and intelligence, but how about socializing? As is turns out, the brain loves being social. In fact, scientists refer to the brain as a social organ, meaning its number one priority is to keep...