Get into Your Performance Sweet Spot

Get into Your Performance Sweet Spot

Are you in the zone? You know, when ideas come to you, solutions are crystallized and you’re ultra-productive? We call that ideal experience your Performance Sweet Spot. It’s the perfect brain state for learning and innovation, one in which we focus more on solutions,...
Your Brain on Productivity™

Your Brain on Productivity™

Accomplished, high-achieving and productive – the buzzwords of success. But how do you get there when, more often than not, you struggle to just focus, make good decisions and think clearly under pressure? Recent findings about how our brains work are starting to...
A GPS for Goal Success

A GPS for Goal Success

These days, most of us rely on GPS to get around a new city or find an unfamiliar address. It’s a lot easier and more efficient than wandering aimlessly. In much the same way, your brain is like a GPS system, more likely to get to its desired destination if it knows...
Want to Reach Your Goals? Imagine Them.

Want to Reach Your Goals? Imagine Them.

Goals, by their very nature, are set with the future in mind. They’re what we plan to achieve later on. But what if we told you that by reflecting – right now – on what reaching those goals would actually look and feel like, you’d have a much better chance of...
The Science Behind Goal Achievement

The Science Behind Goal Achievement

If you’re a list-maker, you know how gratifying it is to cross things off that you’ve accomplished. But did you know that brain science plays a big part in that satisfaction? Research shows that being able to cross actions off as you achieve them is highly rewarding...