Athletes Win This Way. So Can You.
Athletes do it all the time: Set goals, pursue them and achieve them. So why do the rest of us struggle to do the same? It’s not just discipline that gets them there. Athletes understand a fundamental truth – they must train their bodies and their brains to perform...
How to Sustain a Goal Focus
The ability to sustain focus on a single goal is fundamental to goal achievement. And organizations are discovering that teaching employees about their brain is helping them to hold that focus, achieve goals faster, and improve self and social awareness too. This...
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