Your Brain on Boo!

Your Brain on Boo!

Fear sets off a chain reaction of events in our brain.  It kicks off a rapid and deeply wired, non conscious set of responses designed to save our life. One could say there are two key types of fear: The sudden, extreme and short lasting kind – like when someone jumps...
Resilience and Reinvention

Resilience and Reinvention

How well do you recover from difficult times? We’re all on a spectrum – from being quick to bounce back and move on, to the other extreme of being immobilized by adversity and slow to adapt and recover. People respond very differently to what life throws at...
COVID-19: Denial and Anger

COVID-19: Denial and Anger

Over the coming weeks, we will post a series of blogs aimed at supporting our clients, and hopefully their families too, through this global pandemic. If you would like us to post on a particular topic, relevant to leading, and thriving, through this crisis from a...